9/23/18

22
Sep

9/23/18

VIP CrossFit – CrossFit

Metcon (Time)

“Annie’s on the Run”

For time:

100 Double Unders, 50 Sit-ups, 600 m Run

80 Double Unders, 40 Sit-ups, 600 m Run

60 Double Unders, 30 Sit-ups, 600 m Run

40 Double Unders, 20 Sit-ups, 600 m Run

20 Double Unders, 10 Sit-ups, 600 m Run