4/18/19

17
Apr

4/18/19

VIP CrossFit – CrossFit

Metcon (Time)

For time:

15-10-5

Thrusters – 135/95

T2B

RX 55+

95/65 Thruster

K2E

This workout should take about 10-15 minutes… if you finish in 5 minutes you made it too easy!