3/29/19

28
Mar

3/29/19

VIP CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

13 Minute AMRAP

30 GHD Sit Ups

200 Double Unders

: Metcon (AMRAP – Rounds and Reps)

13 Minute AMRAP

30 Sit Ups

200 Single Unders