11/11/18

10
Nov

11/11/18

VIP CrossFit – CrossFit

Jeff Chipper #3 (Time)

40 Cal. Row

40 Ring Dips

40 Goblet Squats

40 K2E

40 Wall Balls 20/16

40 KB 55/35

40 Pull Ups

40 Sit Ups

40 DU