1/24/20

23
Jan

1/24/20

VIP CrossFit – CrossFit

Push-ups (Week 3 – Day 3)

Back Squat (5×3)

Randy (Time)

For Time:

75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.