18 Jan /0 Comments/WOD 1/19/20 VIP CrossFit – CrossFit Jeff Chipper 2 (Time) 10 Wall Walks 20 Front Squats 75/45 30 Push Press 75/45 40 Superman 50 Jumping C2B 40 Push Ups 30 Jumping Lunges 20 GHD Sit Ups 10 Thrusters 75/45