1/19/20

18
Jan

1/19/20

VIP CrossFit – CrossFit

Jeff Chipper 2 (Time)

10 Wall Walks

20 Front Squats 75/45

30 Push Press 75/45

40 Superman

50 Jumping C2B

40 Push Ups

30 Jumping Lunges

20 GHD Sit Ups

10 Thrusters 75/45